i havent felt this stressed or tense in so long.
back in the day like 5 years ago i was on zoloft for my many issues and got through it all by writing songs and then finding that exercise is a good release of stress.
lately, having had my priorities completely revamped beyond my control, i find that due to our crazy schedules, i dont get time for anything. josh is busy. always busy.
i suppose i could MAKE more time but... audrey's always needing something and maybe it's my own fault for feeling like i NEED to be the one to fix everything and care for everything.
needless to say, im getting white hairs, my hair is falling out, and i think i'm getting stress related hives or something. i just CANT calm down. maybe it's my need to replace meals with coffee or something...
either way im going nuts. i cant get a convenient doctor's appointment since my job has this MASSIVE issue for people missing work for health issues....
im just grumpy, tired, on edge, and am realizing HOW much i clench my teeth ALL day.... it hurts.
any ideas on what to do?